食粥食出好體質

HKD 98.00
Stock 6
Number

*Free delivery to the industrial and commercial building area for orders over HKD600.

*Orders less than HKD600 or deliver to the residential area will be charged for shipping. You may pick it up at the Kwun Tong Office for free.


Address of Kwun Tong Office: 8/F, D.J.Securities Building, 171 Hoi Bun Road, Kwun Tong, Kowloon, Hong Kong

作者:許惠珍中醫博士
出版社:皇冠出版社
ISBN:9789882166721
出版日期:2021-04-12

食粥可養生,美顏又強身
健康時,吃粥能清理腸胃、排毒去滯;
生病時,吃粥能減輕腸胃負擔、恢復體力;
無論健康還是生病,吃粥都對身體有益。

中醫主張食療防病,粥就是最簡便的食療。
本書作者為大家講解吃粥養生的原理、
介紹多款能美肌養顏、護膚修身的靚粥,
並與人氣食譜平台「Cook1Cook(煮一煮)」合作,
挑選具有不同功效的熱門粥譜,
讓大家能每周一粥,愈吃愈健康!

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